[ Categories - Womens Health --- Suggest category ]

 

Most research shows that drinking coffee when pregnant has no harmful effect if you stick to less than three cups or the equivalent of 300 milligrams of caffeine in a day. That said how big your cups are makes a difference as it is easy to have more than is safe if your cups are holding more than 8 ounces of liquid. As the average cup holds 12 ounces which is actually one & a half cups,drinking 3 of those would put you at a higher risk of drinking too much without you even realising it.

 

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